Skip to main content

Running an "ultra" (originally written for Westbury Harriers newsletter)

“I ran a marathon and I felt like I couldn’t run another step.”

“Why?”

“What you’re going to RUN 100 miles?!”

“Where do you sleep?”

These are a selection of the bemused comments that I usually get from people when I try to explain my passion for running ultras.

 

Ultrarunning has become more and more popular over recent years.  If you haven’t ever tried one it would be very fair to wonder why that’s the case!  Stories from these sort of races usually start with comments like “I felt awful…”, “I’d been running for 6 hours in the dark….”, “My big toe nail fell off at mile 43…” – where is the fun in that?   If you have tried one then you’ll know about the amazing sense of adventure, the friendships, camaraderie, sense of achievement in just finishing races (rather than achieving a certain time) and that 3 day period after you finish when you just can’t eat enough food!

 

For me, ultrarunning is an adventure. Yes, it’s a challenge and hard physically but it’s often harder mentally.  It’s amazing what the body can do when the mind is willing - there is a saying for 100 mile races – the first 50 is in your legs and the second 50 is in your head!  The events/challenges take you to some beautiful places at times when many people won’t be there.  At some points you are desperate to give up but that makes the achievement mean so much more when you do finish.  There are so many variables to it and things to think about – sticking to the course, eating, drinking, not getting too cold/hot, meeting cut offs, the terrain…..  These variables make it all very uncertain – when you start you genuinely don’t know what will be happening/how you’ll be feeling or where you’ll be in 5/10/15hrs! I’ve learned the hard way that however well you think you are going it can all change in a second.  This uncertainty can be so painful but it’s what’s so addictive and inspiring about these adventures!

 

This all may sound a bit daunting but it really shouldn’t.  Ask one that’s run an ultra and they’ll tell you that for most people ultrarunning should really be called “ultrawalking with a little shuffle run every now and again”. It is also really an eating competition – eating enough to sustain yourself often becomes the biggest challenge.  The community of people that both organise and participate in these events are so friendly, encouraging and supportive.  There are also a huge range of events – you can start with flat 30 mile races in the summer and if you want to undertake 100+ mile races in the winter.  There really is something for everyone.

 

There are many Harriers that achieve amazing things in the ultrarunning world but as we are primarily a road and cross country club these achievements often go unnoticed.  I am hoping to have a guest section in Ian’s news that rounds up all of the ultrarunning achievements of our members and shares plans for future races/trips.  It’s only right that many of these inspiring achievements are shared with everyone.  If you have run an ultra/long distance trail challenge or anything similar that you think everyone might be interested in please do drop me a few details and a few photos and I’ll include them.  How often this happens will depend on how much I’m sent.

 

In these times when we possibly all need something to look forward to in the future, maybe next year is to set yourself a challenge that scares and inspires you in equal measure?

 

If you’ve got this far and want a bit more there is loads of information out there.  I’ve heard great things about a book called “The rise of the ultra runners” by Adharanand Finn (https://www.goodreads.com/en/book/show/41817453-the-rise-of-the-ultra-runners) or if you want something a bit shorter I’ve (finally) just posted a blog about a route I did in December in the Brecon Beacons (https://dansummersrunning.blogspot.com/) – and if you were about to ask, no, I didn’t stop to sleep!


Comments

Popular posts from this blog

Montane Gecko VP12+ review

* Montane Gecko VP12+ review * £110 – further details here Quick read This is a great pack.  It ticks all the boxes I look for in a race vest: size and fit; durability; accessible storage and poles storage.  It's light weight but sturdy and has loads of really well thought through features.  It's in the upper bracket of prices for race vests but you're getting a premium pack which I believe represents great value for money. Background Over the past 10 years I’ve been lucky enough to use a fairly big selection of vests and rucksacks.    I started with the Inov8 Race Elite 25 and then moved on to the Montane Dragon 20 and Jaws 10.    I enjoyed using both these packs and continue to use the Dragon 20 today for longer days out and when leading groups.   The Dragon was and is an excellent pack - the only significant complaint I have about it is a lack of accessible storage whilst you’re wearing it. With a degree of caution because of stories I’d ...

First known Winter South Wales Traverse

Winter South Wales Traverse – 5 December 2019.   Completed in 19:58 (approximately 75 miles with 17,000ft ascent). As a lover of running in the hills that lives in Bristol, the Brecon Beacons and Black Mountains are ideal.   Just over an hour from Bristol, I’m lucky to have spent a lot of time there running and working and have got to know the area well.   I’ve been interested in the South Wales Traverse for some time but decided to make plans for a winter traverse in the summer of 2019.   Due to commitments at work and home for me and my support crew we had to fix the date of the attempt in advance and take our chances with the weather.   A week out the weather was looking calm, cold and settled – almost perfect conditions!   However, that weather system lasted until 4 December after which everything changed – a storm with heavy rain and winds of up to 70mph was due to come in.   We moved the start time of the attempt forward by 6 hours but that ...

Scarpa Spin Infinity

Scarpa Spin Infinity I’ve used Scarpa walking and mountaineering boots for years.   They’re comfortable, versatile and bomb-proof in my experience.   Until I purchased a pair of the Spin Ultras in 2020 (after a friend’s recommendation) I’d never used their trail running shoes.   At the time, I was preparing for a Paddy Buckley Round and these shoes were perfect for long days in the mountains on all types of terrain.   These shoes became my go-to trail shoe over the winter.   Apart from how they performed, unlike loads of today's shoes, these were built to last. Scarpa is now giving a lot more attention to trail running, they’ve sponsored the Tour Des Geants (TORX) and with Marco De Gasperi’s input, they’re building a cracking team of athletes and are putting out some really impressive shoes.   Knowing this, I was super excited to be given a pair of the new Spin Infinity shoes to test out.   I’d been aware of this new release and really excited to try...