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Running an "ultra" (originally written for Westbury Harriers newsletter)

“I ran a marathon and I felt like I couldn’t run another step.”

“Why?”

“What you’re going to RUN 100 miles?!”

“Where do you sleep?”

These are a selection of the bemused comments that I usually get from people when I try to explain my passion for running ultras.

 

Ultrarunning has become more and more popular over recent years.  If you haven’t ever tried one it would be very fair to wonder why that’s the case!  Stories from these sort of races usually start with comments like “I felt awful…”, “I’d been running for 6 hours in the dark….”, “My big toe nail fell off at mile 43…” – where is the fun in that?   If you have tried one then you’ll know about the amazing sense of adventure, the friendships, camaraderie, sense of achievement in just finishing races (rather than achieving a certain time) and that 3 day period after you finish when you just can’t eat enough food!

 

For me, ultrarunning is an adventure. Yes, it’s a challenge and hard physically but it’s often harder mentally.  It’s amazing what the body can do when the mind is willing - there is a saying for 100 mile races – the first 50 is in your legs and the second 50 is in your head!  The events/challenges take you to some beautiful places at times when many people won’t be there.  At some points you are desperate to give up but that makes the achievement mean so much more when you do finish.  There are so many variables to it and things to think about – sticking to the course, eating, drinking, not getting too cold/hot, meeting cut offs, the terrain…..  These variables make it all very uncertain – when you start you genuinely don’t know what will be happening/how you’ll be feeling or where you’ll be in 5/10/15hrs! I’ve learned the hard way that however well you think you are going it can all change in a second.  This uncertainty can be so painful but it’s what’s so addictive and inspiring about these adventures!

 

This all may sound a bit daunting but it really shouldn’t.  Ask one that’s run an ultra and they’ll tell you that for most people ultrarunning should really be called “ultrawalking with a little shuffle run every now and again”. It is also really an eating competition – eating enough to sustain yourself often becomes the biggest challenge.  The community of people that both organise and participate in these events are so friendly, encouraging and supportive.  There are also a huge range of events – you can start with flat 30 mile races in the summer and if you want to undertake 100+ mile races in the winter.  There really is something for everyone.

 

There are many Harriers that achieve amazing things in the ultrarunning world but as we are primarily a road and cross country club these achievements often go unnoticed.  I am hoping to have a guest section in Ian’s news that rounds up all of the ultrarunning achievements of our members and shares plans for future races/trips.  It’s only right that many of these inspiring achievements are shared with everyone.  If you have run an ultra/long distance trail challenge or anything similar that you think everyone might be interested in please do drop me a few details and a few photos and I’ll include them.  How often this happens will depend on how much I’m sent.

 

In these times when we possibly all need something to look forward to in the future, maybe next year is to set yourself a challenge that scares and inspires you in equal measure?

 

If you’ve got this far and want a bit more there is loads of information out there.  I’ve heard great things about a book called “The rise of the ultra runners” by Adharanand Finn (https://www.goodreads.com/en/book/show/41817453-the-rise-of-the-ultra-runners) or if you want something a bit shorter I’ve (finally) just posted a blog about a route I did in December in the Brecon Beacons (https://dansummersrunning.blogspot.com/) – and if you were about to ask, no, I didn’t stop to sleep!


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